Women Athletes on Fire WOF_Women14 Liz Lightspeed

I am a Grappler, Martial Artist, Singer, Dancer, Actress, Writer, and Filmmaker

I practiced gymnastics and ran track and field junior high and high school. I did mini triathlons (swim 1 to 1 ½ mile swim, 25 mile bike, 6.2 mile run) during my college years.  I also practice yoga, martial arts (of all kinds…mostly Brazilian Jujitsu and Kung Fu), adult gymnastics, break dancing, pole dancing, lift and carry/hand balancing and aerial arts. I have a great interest in all aspects of beauty, fitness, creative movement and art of all kinds.